How to Dance the Kalamatianos, with Hercules and Megara, a historically accurate cartoon princess dance.

Hercules and Megara Dance.

How to Dance the Kalamatianos, with Hercules and Megara, a historically accurate cartoon princess dance.Hercules and Meg

Don’t you feel great when you dance? Partnership dances date back to ancient Greece. Hercules even danced with Terpsichore the goddess of dance in a Disney TV episode of young Hercules. Most dancing was done men with men, and ladies with Ladies. The one exception was the Kalamatianos. This ancient Greek dance was the one exception where men and women danced together. It was done in a circle for weddings with men and women holding hands. When Hercules and Meg got married this is the dance they would have done. Recently the Kalamatianos was danced at the end of the movie ‘My big fat Greek Wedding’ at Ian and Toulla’s wedding reception.


The Kalamatianos is an ancient dance. Its roots can be found in the writings of Homer describing ladies inviting gentlemen to dance with a handkerchief. Mandili Kalamatiano is a traditional Kalamatiano song, who’s English title is the ‘Kerchief from Kalamata’, and this is the song I used in the video. At modern Greek weddings it is commonly called “the brides dance” because the bride will lead the wedding party in this as a line dance.Meg and Hercules dance

How to Dance the Kalamatianos:

Begin in a circle, turning counter clockwise, facing the center holding hands, or holding a kerchief.

  1. Right foot step side (Slow)
  2. Left foot crosses behind right foot (Quick)
  3. Right foot to side (Quick)
  4. Kick left foot in front of right foot and hop on right foot end with weight forward on left foot. (Count Slow, danced Quick, Quick or kick step)
  5. Right foot side (Quick)
  6. Cross left foot in front of fight foot (Quick)
  7. Side right foot (Slow)greek dance cheesman park
  8. Left in front of right foot ( rock forward) (Quick)
  9. Replace weight to right foot (step back) –(Quick) we now reverse direction to travel clockwise
  10. Left foot side (Slow)
  11. Right foot forward in front of left foot (optional in back of left foot)( rock) (Quick)
  12. Replace weight to left foot(Quick)
    Repeat from the beginning to the end of the song.

About where we filmed:cheesman park pavilions

We picked the Pavilion at Cheesman Park Denver because it was buried in history. In 1859 Cheesman Park started out as Mt. Prospect cemetery. In 1872 the U.S. government took the land claiming the land as part of an Indian treaty. In 1873 Denver bought the property from the U.S. Government and turned it into City Cemetery. From there it fell into disrepair until the neighborhoods grew up to its borders and demanded something be done with it. By 1907 it was transformed into a city park and named after the real estate developer, Walter S. Cheesman.

The marble pavilion we filmed in was built in 1909 by Alice Cheesman and her Daughter Gladys Cheesman. These ladies donated this neoclassical structure and the Italian fountains out front on the contingency that the park was re-named Cheesman Park.

Click for WEDDING DANCE instruction or DANCE LESSONS. For dance tips, join my email or for personal wedding dance coaching, or adult dance classes and lessons in Littleton, located South of Denver, North of Highlands Ranch, West of Cherry Hills & Greenwood Village, East of Ken Caryl,

Holly Collins
author of
Holly’s hot wedding tips,
Historically Accurate Princess Dances,
Winner of the Knot best wedding dance,
Champion Ballroom Dancer & Coach

owner of
Adventures in Dance