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Pilates & Dance Form Workshop
Back to Basics: Come learn Pilates exercises with Sadie to improve posture and dance form. Learn about the anatomy of your body and how to apply this knowledge to dance movement.
*bring yoga mat if needed for floor exercises
*Thera-bands will be provided
Saturday June 19th at 10am-11am
$20 day of
$15 in advance
Call 720-276-0562 or
Some restrictions do apply. No refunds, exchange, substitutions or transfers.